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Himalayan Salt Sole
​Sun & Water Merged



Meet The Healthy Salts: A Comparison


The Amazing Facts About Himalayan Crystal Salt



Discover The Many Uses of Himalayan Crystal Salt


What's So Positive About Himalayan Crystal Salt Lamps?




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How To Make Sole, A Healing Himalayan Crystal Saltwater Tonic

The Black & White Truth About Salt
The Black & White Truth About Table Salt.

"Life comes from the ocean. The water of the ocean - a natural sole (water and salt solution) - contains the essential energy for the creation of life. All life forms on this planet have emerged from the ocean... Where does this new life start? In the womb, in the amniotic fluid, in a 98.6 degree Farenheit, one percent water and salt solution (one part salt, 100 parts water) - the sole." -Dr. Barbara Hendel in Water & Salt: The Essence of Life.

"If we enable our body, with the help of water and salt, to regulate itself, the body is able to regenerate itself and conquer every disease. We can establish the primal order in our body with the help of these original elements." -Dr. Barbara Hendel in Water & Salt: The Essence of Life.

Sole is a powerfully healing solution made by soaking a few Himalayan crystal salt stones in living spring water for at least 24 hours.  The water will naturally become 26% concentrated saltwater.  One teaspon of this solution can then be taken daily, ideally in a glass of living spring water. This magical solution positively helps the body in the following areass: 

  • respiration
  • circulation
  • spleen
  • liver
  • skin
  • metabolism
  • urinary tract
  • bladder
  • kidney
  • weight loss
  • hair & nail health
  • vitality
  • concentration
  • menstrual pain
  • heightened  sexual activity

Here's how to make your own sole:
  1. Place a few Himalayan Crystal Salt stones in a glass jar with lid
  2. Cover the stones with pure, living spring water
  3. After 24 hours check the jar to see if the crystals have dissolved.  If so then add another few stones until they no longer dissolve but remain at the bottom of the jar.



The Truth About Table Salt


Check out The List of 84 Minerals In Our Salt


Salt Myths & Facts



What Is Sole And how Can You Make It?



Beneficial Books





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  • Healthy Salt