Common table salt really does not deserve the name “salt” because through the refining process it is heated to high temperatures and is stripped of 80 plus minerals. Also, toxic substances like fluoride & anti-caking agents are added until it no longer resembles real salt. As a result, common table salt is responsible for many health problems around the world. These include:
High Blood Pressure
Fluid Retention (Bloating!)
Kidney stones
Goiters
Overworked liver
Strained Elimination System
Stroke & Heart Failure
Muscle Cramps
Read more depth about some of the health concerns linked to the overconsumption of common iodized table salt in this World Health Organization Salt Report.
The question is, could you live without salt even if you wanted to? No. Your body needs salt or you’ll die
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